New FLY VIP Membership Options are now available. Click the button to your right for all the information you need regarding the FLY VIP Memberships!

SERVICES

Relaxation Massage

A full body flowing massage that will leave your body and mind in a smooth relaxed state.

This massage will focus on the intent of relaxation using various Swedish techniques, time spent to release tight muscles or open up body restrictions and range of motion will be limited to stimulate a full body relaxation. If you need focused work on those tight muscles and body restrictions and want to walk away feeling more relaxed than when you came in, please select a Blended Massage Session.

Blended Massage

A firm and deep massage tailored specifically to you to release tension, promote increased blood flow for healing tired muscles, release restrictions, decrease pain, and promote an increased Range-Of-Motion.

This massage uses a variety of techniques and modalities to bring your body closer to your desired outcome. As the Client, you would notice elements of Swedish, Deep Tissue, Advanced Myofascial Techniques, Esalen, Trigger Point, Neuromuscular, Lymphatic Drainage, AIS, Cupping, CranioSacral, Reiki, Reflexology, and Aromatherapy, depending on your needs at the time of the appointment. Through mindful assessment as I work, I will let your body guide me to the areas in need. I will ask you questions and even have you actively move parts of your body to stimulate the nervous system to release those trouble areas. Good and effective therapy and body work requires communication in order to move closer to meeting your needs and expectations.

My goal is to give you effective and long lasting body work without you feeling beat up and sore when you leave my office.

Manual Integrative Therapy

A therapeutic and area focused massage that uses various myofascial and deep tissue techniques and routines to restore function and increase range of motion due to overuse, acute/chronic injury, or muscular disfunction.

This modality is extremely focused to the areas of specific need. The techniques used are detailed and take time. Depending on the areas where you need this specific work, you may be required to adjust your position on the table or even get on and off the table for assessment purposes so being dressed in a way to limit the amount of time needing to adjust the sheets and blanket, I recommend that you arrive in gym shorts and a tank top for persons assigned male at birth, or gym shorts and a sports bra and/or tank top for persons assigned female at birth.

I wanted to offer up a side note on the MIT Therapy. If you are a person who doesn't like "Massage" or your personal preference for a Massage Therapist is to use a female therapist, that is perfectly understandable and acceptable. I point this out because the MIT Therapy isn't what you would immediately think of as Massage. These techniques are most often done with clothing still on, such as shorts and tank tops or sports bras and they can also be done without you removing any clothes if you are uncomfortable with doing that. You and I will be in regular communication throughout the therapy session, discussing your perception and feeling in your body throughout the techniques. Imagine the session being similar to a visit to a Physical Therapist or Chiropractor.

In Progress of training in Advance Myofascial Techniques with www.advanced-trainings.com, Over 150 hours of training. Over 75 hours of training completed. In-Person: Head/Neck/Face, Headache/Migraine, Leg/Knee/Foot, Ankle Issues, Myofascial Mastery, Sacrum/SI Joint, DVD: Head/Neck/Face, Arm/Wrist/Shoulder, Spine/Ribs/Low Back, Pelvis/Hip/Sacrum, Leg/Knee/Foot, Knee Issues, TMJ and Jaw Issues, Sciatica and Disc Issues.

Aromatherapy: Raindrop Technique

An Aromatherapy Massage Technique designed by Gary Young, founder of Young Living Oils. It's derived from Native American body work techniques passed down by the generations. Please be aware if you are allergic to any natural oils.

Oils used in Raindrop Technique include; Thyme, Basil, Peppermint, Oregano, Wintergreen, Cyprus, Marjoram, Valor (Black spruce, Camphor, Blue tansy, Frankincense, Geranium) or Valor II, Aroma Seiz (Basil, Marjoram, Lavender, Peppermint, Cypress), Ortho-Ease Massage Oil (Coconut, Wintergreen, Grape Seed Oil, Peppermint, Juniper, Eucalyptus Globulus, Lemongrass, Marjoram, Thyme, Eucalyptus Radiata, Vetiver, Wheat Germ Oil, Sweet Almond Oil, Olive Oil), V-6 Vegetable Oil Complex

Cupping Therapy

This service is for a dedicated Cupping Session in various areas of the body. Cupping is an eastern form of targeted therapy, it's designed to lift the muscle off the bone, spread the facia within the muscle, and pull blood and fluid to restricted areas to increase circulation and expidite muscle recovery. This service can also be added to any Manual Integrative Therapy or Blended Massage Session.

Multi-Service Contract

(For Out-Call, multiple services only.) This Contract would be a quote based service depending on the needs requested by the client and length of time needed at clients location. This service can include any massage and/or yoga services offered by FLY Yoga and Massage. This service is scheduled at a 4 Hour Minimum, please estimate your time by adding at least 20 minutes to each service you require. Example: If you are needing a therapist for 3 60-minute massages, you can estimate the time as 80-minutes per service totaling 240 minutes or 4 hours.

CANCELATION AND NO-SHOW POLICY

Client is responsible for 100% of the appointment rate selected, if an appointment is canceled within 24 hours or if client fails to show up for their appointment. Exceptions will be made on a case by case basis.

Client appointment length begins at the selected start time and will last for the duration of appointment length selected. Clients who are tardy less than 15 minutes will be able to get the remaining time left on their appointment and charged for the full rate, clients who are tardy beyond 15 minutes will be considered a no-show and will be charged the full rate of the appointment.

PRICES

Pricing Options - All Services Available

ALL SERVICE OPTIONS ARE THE SAME PRICE FOR EQUAL TIME, EXCEPT FOR AROMATHERAPY

30-MINUTE (MIT Therapy Only) - $50

30-MINUTE CUPPING - $50

60-MINUTE CUPPING - $100

60-MINUTE MASSAGE - $85

90-MINUTE MASSAGE - $130

120-MINUTE MASSAGE - $175

AROMATHERAPY, RAINDROP TECHNIQUE - $150

MULTI-SERVICE - Starting at $85 per hour.

Packages Available

PACKAGES AVAILABLE YEAR AROUND

5 Massage Package - $375

5 60-Minute Massage Sessions that expire 6 months after purchase.

10 Massage Package - $700

10 60-Minute Massage Sessions that expire 12 months after purchase.

Terms

Massages may be gifted to Immediate Family living in the household but the client who purchased the package must schedule the appointment for them and write it in the notes section when making the appointment.

Massages may not be gifted to Friends.

Any Massages not used at the time of package expiration will be lost.

Must leave no less than 10 days between appointments. Exceptions will be made on a case by case basis.

Special Discounts

For full priced services only. May not be used with any other discount, promotion, trade, pro-bono, gift certificate or otherwise free or discounted rate. Only available with Services of 60-Min or Longer.

CLIENT BIRTHDAY DISCOUNT - $5 off all appointments for any of the services listed during your Birthday Month.

MILITARY VETERAN DISCOUNT - $5 off any service listed above for all Veterans of any branch of the US Military (Army, Navy, Air Force, Marines, Coast Guard).

YTT AND MASSAGE SCHOOL DISCOUNT - $10 off any service listed above for anyone enrolled in a 200-hr Yoga Teacher Training or current enrollment in a State Certified Massage Program. Does not include CEU's or Additional Certification Programs.

ACTIVE AND RESERVE MILITARY DISCOUNT - $15 off any of the services listed for Active and Reserve Military. Must Bring Valid Military ID to obtain discount.

ENTERTAINMENT AND PERFORMING ARTISTS UNION DISCOUNT - $15 off any of the services listed for current cardholding members of an Entertainment or Performing Artist Union, including but not limited to: IATSE, AEA, SAG/AFTRA, DGA (both of them), SDC, WGA, AFM, PGA, SAFD, and USA. And any other Musicians, Dancers, Directors, Choreographers, Painters, Producers, Front-of-House Workers and any other Entertainment or Performing Arts Union that I may have left out. You must bring your most recent and valid Union Card not expired to obtain the discount.

Travel Rates

$30 extra for Out-Call Appointments +$2 for every mile over 30 to and from Out-Call Location.

$30 extra for After Hours Appointments after 6pm.

FLY VIP MEMBERSHIP

WHAT IS A FLY VIP MEMBERSHIP?

For a low monthly fee you can pick either a VIP60 or VIP90 Package and get a free massage or private yoga session each month and incredible discounts throughout the life of your membership.

Businesses can also pick a BIZVIP60 or BIZVIP90 Package as an incredible employee benefit to increase their productivity and reduce employee turnover. Make your job opportunities competitive and desirable, by offering monthly massage or private yoga sessions and discounts for massage and private yoga sessions throughout the life of your Business FLY VIP Membership.